Is it too hot in your house? Some fresh air would be necessary. However, a sudden flow of cool air can be harmful. Air conditioners are able to cause respiratory illnesses. You or your family members can catch a cold even in summer. So, how to circulate air with fan? The soft breeze at night is so pleasant and beneficial! A cross-ventilation system is efficient and affordable. How to arrange it properly? Let’s investigate the matter.
Do Air Conditioners Impact on Your Health?
Do you want to lower the room temperature? Don’t overdo with cooling. Why don’t you use the best portable fan? The point is that changes in humidity and temperature should not be too sharp. It is to be less than 74°F. Is it about 90 degrees outdoors? Here, in Los Angeles, it can happen at any time of the year. The best difference is only 3-5 degrees.
Actually, an air conditioner only cools one room. Additionally, according to research, it can affect air quality in your house. Air pollutants in your environment increase the risk of various diseases, for example:
- respiratory;
- allergic;
- cardiovascular;
- lung.
That’s why don’t forget to turn the fan on. Simultaneously, open the windows. The air in the room will be clean and cool. Quite naturally, it’s better to do it at night. Passive cooling and cool breezes are beneficial. They help you to reduce energy consumption.
Is It Bad to Sleep with a Fan Blowing on You?
Why constant fatigue and dry skin issues are associated with air conditioners? Low temperatures trigger them. Fresh air is not supplied. It’s just cooled. That is, if a highly-efficient filter is not built-in, pollutants remain in the air. Airborne fungi, micro-organisms, and germs are circulating in the room. They cause breathing problems. So, is it bad to sleep with a fan on you?
On the contrary, a cool breeze and white noise are beneficial. They help you to relax. The steady hum, produced by a fan, is good for:
- Meditation.
- Study.
- Concentration.
- Relaxation.
This pleasant sound helps you to fall asleep. It resembles ocean waves or rainfall. Annoying noises won’t disrupt your sleeping. Ear ringing is reduced. Restlessness is relieved.
Is it Beneficial to Have a Fan Blowing on Your Baby?
A newborn baby is to sleep well at night. Meanwhile, calming down your infant may be challenging these days. He or she might have troubles falling asleep due to:
- colic;
- summer heat;
- hyperactivity;
- sharp sounds.
The soothing hum of the blowing fan is beneficial. Additionally, the breeze helps to reduce the risk of suffocation. The risk of SIDS syndrome is reduced when you manage to beat extreme heat. Air circulation protects the baby from overheating. It improves air quality. The baby won’t rebreathe the harmful carbon dioxide.
Other Benefits of Ceiling Fans
Have you already selected the best ceiling fans for your kitchen? Congratulations! It makes the room comfortable and breezy. The electrical device is even more essential in the kitchen environment than in your bedroom.
- dispel suffocative gases;
- keep the air clean and fresh;
- maintain cross-ventilation;
- regulate the indoor air temperature.
A modern ceiling fan is decorative and attractive. It embellishes your kitchen, making it stylish and functional. The device is energy-efficient. Additionally, it helps you to get rid of insects such as mosquitos. Do you live in a state with a humid climate? They might bother you. Fortunately, there are very few mosquitos in Los Angeles. The reason is very little humidity and rain.
How to Size a Ceiling Fan?
Are you choosing a fan? The devices differ by blade span lengths. So, consider the room size, its application and ceiling height. For example, a fan for the kitchen is commonly smaller than a device for your living room.
Fan Blade Span, inches | Application | Room Size, sq.ft. |
---|---|---|
29-36 | bathrooms, utility rooms | 35-75 |
42-48 | kitchens, bedrooms | 140-175 |
52-56 | family and living rooms | 250-350 |
The best ceiling fans for large rooms come with 60”- long or larger blades. If the room area is about 450-500 sq. ft., a device of this kind is still sufficient. It makes the air to flow throughout the room. The blades are to be not less than 18 inches from the walls. Commonly, they hand about 8 inches from the ceiling. Additionally, the downrod’s size depends on the ceiling height. The fan’s bottom should be more than 7 ft. from the floor.
What is the Best Way to Circulate Air in Your Room?
Living in an apartment-style building, you need fresh air and coolness too. In California, we are to beat excessive heat from April till October. In other southern states, like Nevada or Arizona, summer heatwaves are unbearable. Abnormally dry conditions make you take precautions.
Cross-ventilation is especially important in your bedroom. Stagnant, stuffy air won’t let you have good sleep at night. Proper air circulation is essential. It helps remove bad smells, toxins and moisture from your living space. So, to improve air quality:
- open all available windows and the door;
- use regular, portable or ceiling fans;
- clean your air ducts;
- check your A/C vent.
Consider wind speed and direction. Fresh, cool air blowing into your room is beneficial. It replaces available hot stuffy air. Time of the day also matters. Ventilate your space early in the morning and in the evening. At night, outdoor temperature is much cooler than during the day.
In Los Angeles, the morning breeze is refreshing. June gloom grants us damp, cloudy weather and pleasant coolness. During hot and sunny midday hours, keep your windows closed. Use curtains and blinds to minimize direct sunshine.
Dealing with Air Pressure Difference
Cool wind blowing directly into your window is half the battle. You need to find any other opening to draw it out. If you close the door, static pressure in your room remains constant. It might be different in adjacent rooms and even in two points of the same space.
Air resistance in your ventilation system might cause some friction loss. Fans create positive air pressure. It means they create more air intake than exhaust. It might cause temporary temperature drop, as hot air remains indoors.
Ceiling fans don’t change it. They only circulate the air without making it cooler. They improve air quality when your door or a window is open. Portable, table or floor fans are helpful when you enable air intake and exhaust. So, make sure, your vents and ducts are open and declogged.
Don’t forget about humidity. If your climate is humid, air in your house might feel clammy. Use a dehumidifier to get rid of excessive moisture. It lets you sweat not so hard and feel cooler. It also prevents mold and mildew growth. In private houses, central HVAC systems are efficient.
How to Move Warm Air from One Room to Another?
Hot and smoky air from the kitchen should not get to the rooms. It commonly collects on the top, under the ceiling. However, you may want to pull warm air from the rooms. Actually, sometimes I feel terrible at home in summer. My house is hotter inside than outside. What is a good solution? In-line duct-fans are virtually useless in this situation. Even the open windows don’t help at daytime.
What are the common tips? People usually advise to:
- Put a window fan on the north side.
- Set a sprinkler on the roof.
- Place a pillow in the refrigerator some hours before you go to bed.
- Put a bottle of ice in front of the fan.
- Use larger air conditioners.
Placing two fans in two opposite windows can help. Quite naturally, if there is a kind of wind. It is to blow the same direction. The second fan is to move the air outside, through the window. The fresh air intake is ensured. This cross-ventilation is efficient in the early morning. In the evenings, they are also beneficial.
How to Circulate Air in a Room with one Window?
Rooms that have a single window are trickier to ventilate. It’s a common issue for bedrooms and kitchens. In summer, when you cook food, heat might become unbearable. Cooking increases the temperature in your kitchen. It generates fumes. Additionally, you are to reduce humidity to prevent build-up of mold.
If you’ve got at least one window in your room, you are lucky. Getting a whiff of fresh air is rad! It lets you feel comfortable and relaxing. Chilling in your bedroom, you need ultimate comfort and coolness. In California, waves of bad weather can make you get butthurt. Hot and dry Santa Ana winds increase daytime temperatures.
Blowing from the desert, northeastern areas, they bring extreme heatwaves. Native Angelinos associate them with low humidity and high air-pressure. How to deal with it? Don’t forget to install a ceiling fan. If you’ve got high ceiling in your room, this smart device is a must. It circulates air around the room, refreshing the space. Additional solutions would be useful.
Single-Window Room Ventilation Tips
To cool your room faster, try to:
- have the window and the door open at night;
- install a window fan;
- remove obstructions that limit amount of fresh air;
- use portable fans to extract hot air.
You should not accumulate or trap hot air in your room. It is to circulate freely, without any obstacles. Check the curtains for flexibility. They should not keep air from entering your room. See about your furniture position. Don’t you need to adjust anything? Moving a table or bed, you may improve your ambiance, making it more convenient and cozy.
Getting a window that is opposite to the door is a real clutch. Does an adjacent wall have an opening? If so, two aiding fans would be useful. One of them should blow fresh air in. Place it on the bottom. The second one is to be of exhaust type. Position it on the top, and it blows warm, stuffy air out.
Are you going to buy a towel fan? It’s a wise decision! Put it at the door, facing you and your bed. Back of the fan should face towards tour single window. It blows cool air in properly well. Additionally, you can open a grip of windows in the adjacent rooms. It allows fresh air intake, reducing overall temperature of the house.
Does Putting a Fan in Front of an Air Conditioner Help?
During the daytime, air conditioning is more efficient. Ceiling fans can help, as well. They circulate warm air that rises, across the room. Curtain off the windows. Direct sunlight can heat the room up. Do you live in a private house? Plant large trees near the building. It can cool and insulate the rooms.
What about the climate control devices? Actually, a good fan can be used instead of an air conditioner. It cools the air. On the contrary, an AC unit blows cool air like a fan. Do you want to change the airflow direction? It can be adjusted using a remote control.
Overall Impression
Is it too hot in your house? Not you know how to circulate the air. I hope these simple tips help you to feel comfortable during the summertime. Use fans, but don’t let them blow directly on you. Turn an air conditioner on, but select a suitable temperature. Try to keep the lights off and use heat-reflective film on windows. Feel cool and healthy!
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